Thursday, December 9, 2010

Parmesan Meatloaf

Parmesan Meatloaf
Needed:
1 tablespoon olive oil
1 medium onion chopped
1 pound ground turkey or beef
1 cup of bread crumbs
½ cup of skim milk
1 large egg
3 tablespoons of ketchup
2 tablespoons of parmesan cheese
½ teaspoon of garlic powder
½ teaspoon of basil
¼ teaspoon black pepper
1 can of tomato sauce
¾ cup of grated parmesan cheese
Directions:
Preheat oven to 350. Spray meat loaf pan with non stick spray.
In a pan heat olive oil and sauté onion until brown.
In a large bowl add ALL other ingredients EXCEPT tomato sauce and the ¾ cup of grated cheese
Mix well and add the onions too

Put into loaf pan. Add the tomato sauce and coat the top of the loaf, then add the cheese over the tomato sauce!
Bake uncovered for 60 minutes




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